Individual Therapy For Relationship Issues: Level Up Your Love Life
Individual Therapy for Relationship Issues at Psykhe Center: We are conveniently located in Irvine, Orange County. A relationship is an adorable thing, but it can lead to fear...
Every journey begins with a single step; Knowing yourself is the beginning of all wisdom
- Aristotle
Embarking on a path of personal growth and self-inquiry can sometimes feel daunting, but it doesn’t mean you need to do it alone. Psykhe Center, a leading therapist in Orange County, is here to help you find your center as you take the difficult steps.
Therapist in Orange County
We are committed to your journey because your mental health is your greatest investment. You deserve a life that is enriching.
Therapist in Orange County: Experience Exceptional Counseling and Psychological Assessment Services with Psykhe Center
At Psykhe Center, our philosophy of care incorporates an integrative approach using a holistic health lens that is grounded in the synergestic relationship between mind, body, and spirit, so that you can find your center. You are more than your symptoms. We will help you access your own deep wisdom through increased insight, awareness & embodied action.
Our Areas of Expertise
Online Therapy Sessions
Online Counseling Orange County: Receive the Same Support from the Comfort of Your Home
Teletherapy is a great resource for those with limited time or restricted schedule. You can still receive exceptional and professional care in the comfort and privacy of your home or office. We provide flexible therapy sessions that can be conducted online, over the phone, or in-person to meet your unique needs and preferences.
Psykhe Center for Integrative Health
Therapist in Orange County: Philosophy, Vision, and Mission
We believe in expanding upon traditional psychological models by blending conventional treatment with evidence-based research, modern science, holistic, and integrative modalities to tailor treatment to your unique individual psychological, spiritual, socio-cultural, and emotional needs. We believe in practical, individualized support strategies to facilitate overall mental health. We see you as a whole person with dreams, aspirations, spirit, and purpose.
The efficacy of integrative care in mental health is not only supported by a growing body of research, but has shown to have far reaching results including improved outcomes, enhanced patient satisfaction, reduced stigma, and cost-effectiveness.
Psykhe Center for Integrative Health facilitates and promotes emotional well-being throughout the lifespan and seeks to address the whole, multidimensional person—treating the full spectrum of psychosomatic, emotional, mental, social, spiritual, relational, and environmental influences that impact mental health.
OUR UNIQUE APPROACH
Emphasizes the Mind Body Spirit Relationship in order to Provide Exceptional Integrative and Holistic Health Care
Mind
(Mental)
You are more than your thoughts. This is mental component of yourself that comprises your thoughts, feelings, and emotions. More often than not, you may identify with your thoughts, feelings and emotions as you as the mind is the driver of your actions, reactions, and behavior. An overactive mind can be helpful as we make 1000’s of decisions daily. However, when the mind overrides or is misaligned with our spirit, an imbalance occurs, which can cause one to feel lost, empty, or without purpose. If you can fine-tune your mind and learn to control your thoughts and regulate your emotions, then you are more able to take actions aligned with your spirit creating a more enriching and meaningful life.
Body
(Physical)
You are more than just your physical and physiological symptoms. Our body gets the most attention. However, many individuals who experience emotional duress often manifest physical pain, discomfort, and even illness thereafter. Often times, deep rooted emotional pain starts inward and work its way outward. The body can sometimes feel the effects last. For example, you may feel your heart racing, changes in sleep, difficulty focusing, lethargy as a result of stress or changes in your mental and emotional life. Finding the balance of mind body and spirit can permit you find your center, to gain a sense of your whole self, and control to work through feelings. When one is misaligned, the whole balance is disrupted.
Spirit
(Spiritual)
This is the deepest and most vital part of yourself. Spiritual focus involves finding that which drives you to your truth, and most genuine, loving version of yourself. It is linked to greater self-awareness and insight to something greater than yourself, that offers you purpose and meaning. The process by which to become more whole, integrated, or self-actualized can involve facing and integrating the parts of yourself you may have denied, rejected, forgotten, or suppressed. This is a deeply personal and subjective journey that requires introspection, self-reflection and honesty. Nurturing the spiritual component of yourself can also bring you some clarity, self-acceptance, and peace. It can guide the mind and body.
Psykhe Center is here to guide you to deep, reflective self-care, meaningful change, and embodied action in the service of reclaiming your authentic self.
If you're ready to take the first step towards feeling better, our Therapist in Orange County is here to support you.
We prioritize taking action and helping you make progress towards your goals using evidence based practices and an integrative, results-driven approach. We understand that achieving real and lasting change takes effort, but we believe it’s possible and see it happen every day with our clients.
GET STARTED WITH PSYKHE CENTEr for integrative health
Free 15-Minute Consultation
Discover how therapy can suit your needs and goals and schedule a 15-minute phone consultation to learn more.
BOOK YOUR CONSULTTeletherapy Service Available
Get Therapy from the comfort and convenience of your own home.
(949) 228-7143
Life is a precious gift and the greatest investment is in your health. The journey is what you make it, so take the step and commit to your own growth.
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Our blog is a great place to find educational information about our services and areas of expertise.
Teen Psychologist Orange County: Help Your Teen Thrive
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The Life-Changing Power of Positive Affirmations for Anxiety
Positive Affirmations For Anxiety. Psykhe Center: We are conveniently located in the Orange County area. We offer online therapy as well. Positive affirmations for anxiety are short phrases that...