Teen Psychologist Orange County at Psykhe Center: We are conveniently located in the Irvine, Orange County area.
Being a teenager is often not easy, as it can be a rollercoaster of emotional and physical changes. At this age, they face a series of challenges, such as academic problems, peer pressure, mental health issues, and family conflict. These problems can impact the way they behave, and as a parent, you may struggle to provide them with the needed support. However, you and your teenagers don’t have to face these struggles alone. Dr. Tara McCormick, a licensed Teen Psychologist Orange County, will help your little adults cope with their development process. She has helped numerous youths on their journey of self-discovery and awareness. If you’re wondering how to get started with teen therapy, we’re here to help.
This article explores the importance of teen therapy and how it can help teens thrive among their peers and become better adults.
Table of Contents
Who Is A Teen Psychologist?
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A teen psychologist is a licensed mental health expert who is trained to understand the unique needs and struggles faced by adolescents as they grow. They provide support using psychological evaluations and personalized strategies to help these young ones learn to identify and express their feelings, build self-esteem, and manage academic pressure.
Finding a reliable psychologist is crucial in helping your teens navigate their developmental stage with ease. However, there are certain qualities that you must look out for before hiring one. These qualities include clear communication, empathy, adaptability, dependability, problem-solving skills, patience, emotional intelligence, etc.
What Can A Teen Psychologist in Orange County Help With?
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Our experienced psychologist plays a vital role in helping your adolescent thrive during the struggling period of development and transition into adulthood. The following are ways we can help your child achieve self-consciousness.
Managing academic challenges
Academic pressure can be overwhelming for little adults, especially when they have slow learning abilities. However, they don’t have to struggle alone, as we can help them develop strategies to improve their academic performance.
Navigating social relationships
Forming friendships and building relationships are common in teen years. Our therapist will help your teens develop healthy communication skills and guide them through uncomfortable situations with their friends.
Building self-esteem
If you’re a teenager struggling with self-confidence, Dr. Tara McCormick can help you rediscover yourself and build your self-esteem. Therefore, you don’t have to be unsure of yourself or become vulnerable to feeling insecure around your peers.
Enhanced personal growth
Since this state is for self-discovery, your teens will need a professional guide to help them identify their values and interests. Our teen therapy will ensure they learn and develop coping skills to help them handle challenging situations.
Relief from painful experience
Dr. Tara McCormick understands that teens often struggle with depression and anxiety due to bad past experiences. She offers grief counseling to enable them to recover from traumatic experiences and help to enjoy their present lives.
How Do I Know If My Teen Needs Mental Help?
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Most teens struggle with emotional, physical, and academic challenges during their adolescent age.
Parents need to recognize when they need mental health support so that they can visit our licensed teen therapist.
We’ve listed some signs that may prove that your teen needs mental help.
- Withdrawal and isolation: Know that something is wrong when an adolescent starts withdrawing from social activities or isolating themselves from friends and families. They need mental help when they spend more time alone and don’t enjoy other people’s company.
- Decline in academic performance: When grades suddenly start dropping, you may need to take your teen to therapy sessions. Most often, mental stress causes teens to lose interest in their academics and prevents them from focusing on their studies.
- Signs of anxiety and depression: While we understand that life is full of ups and downs, even for teenagers, persistent fear, anxiety, worry, and depression can cause mental breakdown. Ensure to visit us when you notice these signs.
- Extreme mood swings: Fierce temper or emotional rage, especially after a little provocation, can be a sign that your teen needs help. Ensure you seek professional help from our therapist to provide appropriate solutions.
Teen Psychologist Orange County: At What Age Should You Start Therapy?
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No age is too small or too big when it comes to therapy. Little children often face challenges, whether in their academics or personal lives, that require professional help before they can overcome them. As parents who want the best for their children, we recommend you consult with our healthcare provider early enough for assistance to ensure your kids are on the right track during their development phases.
Depending on your child’s age, knowing the appropriate type of therapy helps you get the right help they need. For instance, a child therapist is needed for kids from ages 4 – 12, while our teen psychologist is the right choice for your adolescent child from ages 13 to 19.
What Are The Symptoms Of Anxiety In A Teenager?
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Anxiety is a common issue among adolescents, and identifying this treatment early is crucial in helping them maintain a healthy mental state. While anxiety can manifest in different ways, here are some signs to show that you need to seek professional help from our licensed psychologist.
- Behavioral symptoms: Know that Anxiety is setting in when your child changes from being calm to becoming more aggressive. You will also notice your teens become restless and may withdraw from activities they once loved.
- Physical symptoms: Anxiety can cause teenagers to experience fatigue, experience nightmares, and even develop insomnia. Other physical signs of anxiety include persistent headaches, muscle tension, nausea, and difficulty in breathing.
- Emotional symptoms: Your teen may be suffering from anxiety when they worry excessively about their school performance or the future. They also start showing signs of frustration even over minor issues or things that make them happy in the past.
- Social symptoms: Anxiety makes adolescents start isolating themselves from friends and family. They also try to avoid social activities such as parties, school events, and other social gathering. They most times like being left alone.
Dr. Tara McCormick Is The Best Teen Psychologist Orange County
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Finding the right healthcare provider for your child is vital when it comes to navigating the challenging phase of adolescence.
Dr. Tara McCormick is a professional teen psychologist in Orange County who specializes in providing therapy to teens suffering from depression, anxiety, stress, trauma, etc.
She offers unparalleled expertise and support tailored to the unique needs of your child.
Schedule a consultation with Dr. Tara McCormick online
or call us today: (949) 228-7143
We also offer teletherapy, where your teens can enjoy professional support from the comfort of their own home.
Frequently Asked Questions
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What is the difference between a psychologist and a therapist?
A psychologist is a licensed personnel who can conduct mental health research and diagnosis rather than provide therapy, while a therapist can perform both duties. In other words, all psychologists are therapists, but not all therapists are psychologists.
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Can 13-year-olds have mental health issues?
Research has shown that 13-year-olds can experience mental health issues such as anxiety, depression, phobias, bipolar disorder, schizophrenia, etc.
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Should parents be involved in their child’s therapy?
We recommend that parents be involved in their child’s therapy, as this can be beneficial to both the parents and the child. It helps the parents understand their kids better and helps them navigate their teenage phase with ease.
