Couples Therapy

Couples therapy and counseling focus on improving communication and resolving conflicts between partners. Psykhe Center is dedicated to helping couples strengthen their relationship and overcome challenges they may be facing in a safe, supportive space.
Relationship therapy can be beneficial for couples who are experiencing a range of issues, such as communication breakdown, infidelity, or conflicts related to parenting, intimacy, grief, or divorce. We help couples build better communication skills and resolve conflicts in a healthy and productive way.

One of the primary goals of this therapy is to improve communication between partners so that each partner feels heard and seen by the other. Couples may struggle to relate or communicate effectively due to differences in communication styles or past relational experiences that have influenced their communication patterns and ways of relating. Through this type of adult therapy, partners can learn how to communicate more clearly, express their needs and desires, and listen to their partner with empathy and understanding.

Another goal of couple counseling is to help couples develop stronger conflict-resolution skills. Conflicts are a normal part of any relationship. However, the way in which conflict is managed is best handled in a way that is respectful and productive. We can help couples identify the underlying issues that are causing conflicts and develop strategies for resolving them in a way that respects both partners’ needs and feelings.

Couples counseling can also help partners develop a greater sense of intimacy and connection. Many couples may feel disconnected from each other due to stress, children, work, or other life factors. Therapy can help couples reconnect and develop stronger bonds by fostering empathy, trust, and understanding.

Relationship therapy can be a valuable tool for couples struggling with intimacy, connection, communication breakdowns, or conflicts. Our providers at the Psykhe Center for Integrative Health are skilled in helping couples strengthen their relationships using holistic, evidence-based techniques. If you are in a romantic relationship that is experiencing difficulties, consider reaching out to the Psykhe Center to learn more about how couples therapy can help you and your partner thrive.